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See, track and improve your work-life balance and wellbeing
Hi. I’m Matt; or – as my pupils loved to call me - Mr B. Two years ago I was torn from the classroom to become a full-time Daddy and carer for my beloved wife, following a devastating diagnosis of cancer. So when it comes to the value of a work-life balance: I get it. Our world was turned upside down last year, when she tragically left our lives – even now it’s hard to accept. But now, I really get it.
Picture your work-life balance sitting somewhere along this sliding scale (-100 to 100). Each day, your score will be within the green band (you're nailing work-life balance); within the red band (a threat to your wellbeing); or you'll have an orange score (room for improvement or hanging on in there!) At the end of the week - which includes data for Saturday and Sunday - you'll be given your weekly score...
'It really helps to put things into perspective.'Sarah-Jayne, UK
'Realmente me ha ayudado a replantearme mi trabajo diario. Pequeñas cosas que hacen la diferencia: ir al vater, mejorar el tiempo de las exclusivas, intentar corregir en el colegio.'Ana, Spain
'Love, love, LOVE THIS!'Helen, UK
'Love this. Makes me think about my own wellbeing.'Nic, UK
'Such a fantastic tool!'Amy, UK
'Thanks for opening my eyes and removing some of the negative gaze - this is an awesome piece of work; and you guys should be immensely proud of what has been achieved so far.'Gail, Dubai
'This is fantastic - it really makes me think about my behaviour and put some emphasis on me-time.'Lara, UK
'You are making a difference to how we feel; as well as making us more aware of our work-life balance.'Kay, UK
'This is really getting me thinking about my work-life balance.'Trudy, UK